Class List

Monday

11.30 to 12.30 Yoga & Meditation in partnership with Age Uk at The Laburnum Centre, Lyon Street, Bognor Regis. PO21 1UX £5 for Centre Members or with a day membership  (age 50+ only)

18.15 to 19.15 Hatha Yoga at St Mary’s Centre, Grassmere Close, Felpham, Bognor Regis. PO22 7NU 5 week course £35.00 (Drop in £8.00 per session). Next Course starts 14/10/24

19.25 to 19.55 Meditation Group at St Mary’s Centre – Free (Donations to Bognor Regis Yoga and Meditation Community)

Tuesday

Third Tuesday of every month Restorative Yoga 19.00 to 20.30 at Quaker Meeting House, 6 Victoria Drive, Bognor Regis. PO21 2RJ £12.50 all props are supplied

Thursday

10.30 to 11.15 Gentle Yoga in partnership with Age Uk at The Laburnum Centre, Lyon Street, Bognor Regis. PO21 1UX £5 for Centre Members or buy a day membership (age 50+ only)

11.30 to 12.30 Yoga and Meditation at The Laburnum Centre 5 week course £35.00 or £8.00 drop in

Friday

11.00 to 12.00 Gentle Yoga and Meditation in Partnership with Arun Wellbeing at Bersted Green Hub free 10 week course – refer yourself with this link https://www1.arun.gov.uk/wellbeing-referral STARTS 18/10/24

12.15 to 13.15 as above

Saturday

11.00 to 12.00 Children’s Yoga and Meditation in partnership with Bognor Regis Yoga and Meditation Community and Eden Hypnotherapy and Natural Health

5 week course £15.00 STARTS 23/11/2024

Open Times